Monday, December 14, 2009

Days 10-12: Everyman 2 sleep schedule

Info

Once again, sorry for not updating this on a daily basis. I have exams and once they are over will have alot more time to spend on the blog.

How I feel/Thoughts

It's difficult to remember exactly how I felt on each particular day. However I can say that on a whole, I feel alot better. I have no problems getting up in the morning, and I always feel fantastic after naps. I would put this down to 2 factors, my body adapting to the schedule, and a few tips/tendencies that have developed since starting the schedule that make sleeping and getting up much easier. I'll share these with you another time. As it is, the longer I do the schedule, the more efficient I become at it.

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