Thursday, December 3, 2009

Day 4: Everyman 2 sleep schedule

Info

6.20am, got up an hour ago. Not much else.

How I feel

Currently I feel quite tired. Getting up was as usual a killer. I find getting up at 5am has become extremely difficult, but by 6am everything's going well. Yesterday was much the same situation, and after each nap I no longer felt tired for quite a while. The hardest thing is getting up from these naps, as you're so tempted to sleep 5 minutes longer, but it doesn't do you any good. I've ordered a extremely loud alarm clock that should get here for christmas that should fix this problem, but hopefully getting up won't be an issue by then.

Thoughts

Feeling alot more tired when having to get up, but lasting longer throughout the day.

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